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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 21.3 g
  • Cholesterol: 212.5 mg
  • Sodium: 456.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.1 g

View full nutritional breakdown of LOW CARB PUMPKIN NOG calories by ingredient
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LOW CARB PUMPKIN NOG

Submitted by: INDEJAM09

Introduction

I MODIFIED THE HUNGRY GIRL PUMPKIN NOG FOR THIS ITS YUMMY! I MODIFIED THE HUNGRY GIRL PUMPKIN NOG FOR THIS ITS YUMMY!
Number of Servings: 1

Ingredients

    Ginger Root, 1 tsp (I use the paste)
    Cinnamon, ground, .5 tsp
    Cloves, ground, .25 tsp
    *Gelatin, Unflavored (Knox) - serving size 1/4 env,, 1 serving
    Almond Breeze Almond Milk, Unsweetened Original, 2 cups
    Egg, fresh, 1 large
    *milk, coconut milk unsweetened,1/2 cup
    Stevia, 4 packs
    *100% Libby pure pumpkin, 2 Tbsp

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Directions

COMBINE ALL THE INGREDIENTS IN THE BLENDER TIL SMOTH AND DRINK THIS MAKES A LARGE SHAKE.

Number of Servings: 1

Recipe submitted by SparkPeople user INDEJAM09.






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Member Ratings For This Recipe

  • This looks great!!! I can't wait to make this next month!! - 10/10/11

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  • Yummy! This one looks great. We'll definitely be making these. My daughter loves pumpkin shakes, however I have heard that the ones she likes from a prominent health drink store exceeds 1000 calories! This will be a fantastic alternative. I'll probably use Splenda since I have a big supply. TY - 10/15/10

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