SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 3.8 g
  • Cholesterol: 18.3 mg
  • Sodium: 168.7 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.0 g

View full nutritional breakdown of Strawberry Smootie calories by ingredient
Report Inappropriate Recipe

Strawberry Smootie

Submitted by: GROZNY21
Strawberry Smootie

Introduction

An experiment turned delicious! A tasty, nutritious treat. An experiment turned delicious! A tasty, nutritious treat.
Number of Servings: 1

Ingredients

    1 1/2 cups 1% milk
    1 cup frozen strawberries
    1 tbsp sugar
    4 oz lemon Italian ice

Directions

Mix ingredients in blender
Serve with a straw!

Number of Servings: 1

Recipe submitted by SparkPeople user GROZNY21.






Great Stories from around the Web


Rate This Recipe