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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.0
  • Total Fat: 16.4 g
  • Cholesterol: 43.6 mg
  • Sodium: 423.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.5 g

View full nutritional breakdown of Breaded Fish calories by ingredient
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Breaded Fish

Submitted by: SOUTHERNYK71

Introduction

Welcome to my recipes on breaded fish Welcome to my recipes on breaded fish
Number of Servings: 1

Ingredients

    Fish any kind.
    About 3 eggs or less witch ever you like.
    2 Bowls
    2 Platters
    1 Frying pan
    1 Spatula
    Add about 2 pats of butter to frying pan
    cook evenly in pan.over medium heat
    Bread crumbs any style.

Directions

The first thing You need to do is thaw out the fish that you are going to bead
then you need to get all the Ingredients that you will be using to prepare the fish. Then you need to get 2 bowls and 2 medium platter to put the fish on .
set the dishes and bowls aside, get about 3 or less eggs put in bowl, then get a second bowl and put your bread crumbs in the bowl dip the fish into the egg mixture, then take fish and turn fish over in bowl make sure the fish is covered in eggs and then in the bread crumbs all over the fish. then place breaded fish on the empty platter. keep going until all fish is breaded. Then,
set aside platter. Then get a large frying pan and add 1 -2 pats of butter in pan spread evenly over pan til butter melts, then get the platter with the fish you just breaded and start cooking it. About 3-5 minutes on each side. use a flat spatula to turn fish over in frying pan. You can use butter flavor spray in pan, But you might rather have the butter taste instead.. You can season the fish with spices that you like. You can have many side dishes with all kinds of fish. After all fish is cooked put fish on clean platter. then serve as directed with any side dish you choose. It Takes about 20 minutes to prepare. and about 30 minutes To cook on the stove.



Number of Servings: 1

Recipe submitted by SparkPeople user SOUTHERNYK71.






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