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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 2.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 49.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.3 g

View full nutritional breakdown of Pink Pear Smoothie calories by ingredient
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Pink Pear Smoothie

Submitted by: SMBRYCE1

Introduction

Another smoothie great for when you've got a sore throat
I ran a bunch of fruits and vegetables through the juicer, saved the juice into individual containers and keep them in the fridge to be mixed into soups and smoothies later
Another smoothie great for when you've got a sore throat
I ran a bunch of fruits and vegetables through the juicer, saved the juice into individual containers and keep them in the fridge to be mixed into soups and smoothies later

Number of Servings: 1

Ingredients

    1/8 cup beet juice
    1/4 cup pear juice
    1/2 cup coconut milk
    1 cup ice chips
    1/2 scoop Dream Protein, Vanilla

Directions

place all ingredients in blender and blend first on low for a few seconds, then medium for a few seconds, then high till it's reached the consistency you want. Then turn the blender down to low and open the lid slightly to let some air in and allow the mixture to froth up.

Makes a delicious pink pear smoothie!

Number of Servings: 1

Recipe submitted by SparkPeople user SMBRYCE1.






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