
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 125.3
- Total Fat: 1.3 g
- Cholesterol: 4.2 mg
- Sodium: 61.7 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.9 g
- Protein: 3.2 g
View full nutritional breakdown of Low Fat Banana Milkshake-125 calories calories by ingredient
Low Fat Banana Milkshake-125 calories
Introduction
Less than 5 minutes prep time. Makes 3 nutritious 1-cup servings. Less than 5 minutes prep time. Makes 3 nutritious 1-cup servings.Number of Servings: 3
Ingredients
-
5 Ice Cubes, crushed
1 cup Banana slices , frozen
1 cups Breyers, Fat Free Vanilla Ice Cream
1/2 cup Milk, non fat
1 tablespoon Hershey Syrup, Sugar Free (optional)
Directions
Slice a banana, place 1 cup in baggie and freeze overnight.
Place ice cubes in blender, use "crush ice" setting
Add frozen banana slices, use "chop" setting
Add ice cream, use "puree" setting
Add milk and Chocolate syrup, use "stir" setting
Number of Servings: 3
Recipe submitted by SparkPeople user PSYCHED9_10.
Place ice cubes in blender, use "crush ice" setting
Add frozen banana slices, use "chop" setting
Add ice cream, use "puree" setting
Add milk and Chocolate syrup, use "stir" setting
Number of Servings: 3
Recipe submitted by SparkPeople user PSYCHED9_10.
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