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Nutritional Info
  • Servings Per Recipe: 29
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.2 g

View full nutritional breakdown of L.R. Sweet Potato orange casserole calories by ingredient
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L.R. Sweet Potato orange casserole

Submitted by: LRUSSELLFAMILY

Introduction

This is the best sweet potato casserole I've ever eaten. This is the best sweet potato casserole I've ever eaten.
Number of Servings: 29

Ingredients

    About 10 sweet potatoes
    1-21oz. can crushed pineapple with the juice
    1/2 cup orange juice concentrate
    1/2 cup water
    1/4 cup cornstarch
    1 tsp. salt
    160g sucanat or 1 cup brown sugar
    Topping:
    70g sucanat
    1/2 cup chopped pecans

Directions

Rub sweet potatoes with oil and place into a large roasting pan. Cover and bake at 350 until tender. Set aside to cool.
In a small saucepan, combine remaining ingredients. Cook and stir until boiling. Reduce heat and continue to cook and stir for another minute. Spray a 9"x13" baking pan with non-stick spray. Spread a little of the pineapple mixture over the bottom. Peel sweet potatoes and place 1/2"-3/4" thick slices over pineapple mixture. Spread half of remaining pineapple mixture over sweet potatoes. Repeat layers. Sprinkle with Topping sucanat or brown sugar. Can refrigerate at this point until ready to bake. Sprinkle with pecans. Bake at 350 for about 1-1/2 hours or if just out of the refrigerator, bake for 2 hours. You can bake for less time, it tastes better, more carmelized if baked longer. Makes about 29-30 servings of 100 grams each. But who can eat that little?

Number of Servings: 29.61

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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