SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 0.6 g

View full nutritional breakdown of Creamy Applesauce Dream calories by ingredient
Report Inappropriate Recipe

Creamy Applesauce Dream

Submitted by: GRANPATTIE

Introduction

Yummy Autumn dessert! Yummy Autumn dessert!
Number of Servings: 8

Ingredients

    3 lb. Apples (9 or 10 medium), peeled, cored and
    quartered
    1/4 c. Orange Juice
    2 tsp. Vanilla Extract
    2 tsp. Cinnamon
    1/4 c. low-fat, sugar-free frozen Yogurt (optional).

Directions

1. Peel, core and quarter the apples
2. Combine apples, orange juice, vanilla, and cinnamon in
large saucepan.
3. Cover and simmer 30 minutes, or until apples are
tender, stirring occationally.
4. Mash apples until smooth, or desired consistency.
5. Top each serving with 1-1/2 tsp. of the frozen yogurt, if
using.

Number of Servings: 8

Recipe submitted by SparkPeople user GRANPATTIE.






Great Stories from around the Web


Rate This Recipe