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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 1.8 g
  • Cholesterol: 3.2 mg
  • Sodium: 1,565.2 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Green Bean Casserole with Mushrooms No French Fried Onions calories by ingredient
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Green Bean Casserole with Mushrooms No French Fried Onions

Submitted by: SLCOLMAN

Number of Servings: 4


    2 cans green beans, drained
    1 small can mushrooms, drained
    1 can 98% fat free cream of mushroom soup
    1 tsp worcestershire sauce
    1 tbs soy sauce
    1/2 tsp garlic powder
    1/4 tsp black pepper


Mix together all ingredients.
Place in a small casserole dish that has been sprayed with cooking spray.
Bake, covered at 350 for about 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SLCOLMAN.

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Member Ratings For This Recipe

  • I made this for a Thanksgiving family meal, was searching for a recipe I could make as my dad doesn't like onions. Everyone loved it! Even the onion eaters! :) I will make this recipe another time or two for sure! - 3/27/13

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  • I don't usually care for green bean cassarole, however I loved this. My very picky husband loved it as well! - 3/28/11

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