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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.1 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.8 g

View full nutritional breakdown of Rumbamel's 12 Grain Pumpkin French Toast calories by ingredient
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Rumbamel's 12 Grain Pumpkin French Toast

Submitted by: RUMBAMEL

Introduction

My recent fascination for pumpkin recipes led me to this wonderful breakfast treat. Enjoy!! My recent fascination for pumpkin recipes led me to this wonderful breakfast treat. Enjoy!!
Number of Servings: 4

Ingredients

    -2 large eggs
    -1/4 t pumpkin pie spice
    -1/4 C canned solid packed pumpkin like Libby's
    -1/4 C skim milk (fat free)
    -2 packs no calorie sweetener (I used Walmart's yellow version of Splenda)
    -8 slices of Healthy Life 100% Natural Farmer's 12 Grain Bread

Directions

--Mix all ingredients except for the bread in a large wide bowl with a fork or whisk. Dip in the slices of bread, one at a time and let it coat. Transfer it to another plate or bowl for it to SOAK IN a bit before putting it in your skillet.

--Cook in a large skillet over med/low heat a couple minutes on each side or until golden brown. I have a wonderful skillet (Circulon) that requires no oil, so sticking is not a problem.

--Makes 4 servings of 2 slices each.

--Enjoy!!






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