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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.3
  • Total Fat: 12.5 g
  • Cholesterol: 266.5 mg
  • Sodium: 2,556.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Sausage and Squash with Vidalia Onions calories by ingredient
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Sausage and Squash with Vidalia Onions

Submitted by: SHELKLINGER

Introduction

Nice for breakfast or lunch, this dish is easy to make and is a delicious addition to any day. Nice for breakfast or lunch, this dish is easy to make and is a delicious addition to any day.
Number of Servings: 1

Ingredients

    2 links turkey sausage
    1 T. grated parmesan cheese
    1 can Margaret Homles brand Squash with Vidalia Onions
    1 large egg

Directions

Spray small cooking bowl with Pam. Beat in one large egg and parmesan cheese. Fold in drained can of squash & onions (found at Dollar General). Cut turkey sausage links into small coins and fold into egg mixture. Bake uncovered for 20 minutes, sprinkle on a pinch more of parmesan if desired, and bake 5 minutes more.

Number of Servings: 1

Recipe submitted by SparkPeople user SHELKLINGER.






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