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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 3.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 493.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.1 g

View full nutritional breakdown of Special K / Cottage Cheese Loaf calories by ingredient
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Special K / Cottage Cheese Loaf

Submitted by: CHERIESPARK1


Number of Servings: 12

Ingredients

    Special K Cereal 12 oz box
    Cottage Cheese 24 oz lowfat or nonfat
    Butter 1 stick
    Vegetarian Express Golden seasoning or
    any low sodium dry broth
    Eggs divide between egg beaters and real

Directions

melt butter. Add cottage cheese, eggs,
and seasoning. Slightly crush cereal in bag and add to mixture. Stir until well mixed. Pam spray 9x13 baking dish and add mixture to dish and press down. Bake 325 for 45 min to 1 hour. When golden brown it is ready.

Number of Servings: 12

Recipe submitted by SparkPeople user CHERIESPARK1.





TAGS:  Vegetarian Meals |

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