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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Black Bean Burgers calories by ingredient
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Black Bean Burgers



Introduction

Calculates to 1 point per serving...3 points for 2 servings Calculates to 1 point per serving...3 points for 2 servings
Number of Servings: 7

Ingredients

    4 c black beans
    1 1/2 c oatmeal

Directions

Mash black beans with a potato masher, mix in oatmeal and make into patties. It helps to wet your hands to shape patties. Helps them to stick together better.

Number of Servings: 7







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