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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Jen's Fruit Smoothie Plus Protein calories by ingredient
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Jen's Fruit Smoothie Plus Protein

Submitted by: J3NBEN


Number of Servings: 1

Ingredients

    1 cup orange juice
    1 cup frozen sliced banana
    1/2 cup frozen raspberries
    1 Tbs (or more) soy protein (I use Shaklee)

Directions

Freeze fruit. When frozen, blend all ingredients until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user J3NBEN.






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