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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 2.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 1,152.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Mom's Chile Verde calories by ingredient
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Mom's Chile Verde

Submitted by: LUV2RUN72


Number of Servings: 6

Ingredients

    3/4 C Sliced raw onion
    1/2 C Grated Carrot
    2 cloves garlic, chopped
    2 small or 1 large can roasted green chili peppers
    1 C Green Salsa
    1 Can pinto beans drained and rinsed
    1 can garbanzo beans drained and rinsed
    4 C low fat chicken chicken broth
    1 T taco seasoning or equivilant
    1 tsp Kitchen Bouquet
    2 tsp olive oil

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Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYRADLE.






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