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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.1 g

View full nutritional breakdown of 4 Ingredient Black Bean Soup - Crockpot style calories by ingredient
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4 Ingredient Black Bean Soup - Crockpot style

Submitted by: AMYKPLANZ

Introduction

quick and easy prep for a weekend worth of black bean soup quick and easy prep for a weekend worth of black bean soup
Number of Servings: 26

Ingredients

    Canned Black Beans - drained 110 oz.
    Great Value (Walmart brand) Mild Chunky Salsa - 24 oz jar
    Chicken Flavored Base - 4 tsp, mixed with 4 cups of boiling water

    All gets mixed into Crockpot, set on low .. come back 8 hours later - yum!

Directions

Serving is about 1/2 cup

Calculated for 13 cups - based on the 13.75 Cups of beans

(I get my beans from GFS - a bulk food store)

Number of Servings: 26

Recipe submitted by SparkPeople user AMYKPLANZ.






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