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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 1.1 g
  • Cholesterol: 6.3 mg
  • Sodium: 223.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Amanda's Crock Pot Lentil Soup calories by ingredient
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Amanda's Crock Pot Lentil Soup

Submitted by: REBUILDFIT

Introduction

Healthy and Hearty

Added: Ham, Barley, Potato
Healthy and Hearty

Added: Ham, Barley, Potato

Number of Servings: 20

Ingredients

    Lentils, 3 cup
    Onions, raw, 1 small
    Green Peppers (bell peppers), 1 cup, chopped
    Bay Leaf, 1 leaf
    Organic Low Sodium Chicken Stock, 4 cups
    Water, 2 cups
    1 can diced tomatoes-italian flavored
    2 cups diced ham
    7 small red potato diced
    1 cup dry barley
    Seasonings: Salt, Pepper, Parsley, Cumin

Directions

Chop onion and bell pepper
Rinse Lentils
Combine veggies and lentils in crock pot
Add water, chick stock, tomatos, and bay leaf
Season to taste
Simmer on low in crock pot for 6-8 hours

Makes approx 12-1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user ANEWAMANDA.






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Member Ratings For This Recipe

  • This was excellent ...i omitted the potato and used turkey smoked sausage instead of ham. I added 4 cups of additional water as it was cooking to thin it out more. - 2/20/11

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  • As for the bitterness, you may add a few dashes of red wine vinegar to your serving bowl or more to the crock pot at the end of cooking. This is actually from a Greek lentil soup recipe. - 1/30/11

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  • Yummy, and filling. (I did not do the ham, potato, and barley, I was also out of cumin so I added garlic) - 10/26/10

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  • I made a double batch. I don't understand why it tastes bitter. Is there something I can add? - 9/7/10

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  • Loved it! - 9/5/10

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  • Loved this!! This was the first time I've ever tried lentil soup and it's a keeper! Very filling AND flavorful. Thanks so much for posting this recipe. The kiddos even liked it. :-) - 8/11/10

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  • yum! - 8/8/10

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  • This was my first time trying Lentil soup and it was wonderful!!! Thanks ANEWAMANDA - 8/7/10

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  • I am definitely going to try this because its low sodium!!! Thank you!

    eta...I am going to give it 5 stars just because it IS LS! - 8/5/10

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