SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Green goddess dressing calories by ingredient
Report Inappropriate Recipe

Green goddess dressing

Submitted by: LARSKEI


Number of Servings: 4

Ingredients

    Ingredients:
    Avocados, California (Haas), 1 fruit without skin and seeds (remove)
    *Trader Joes, Plain non fat yogurt, 6 oz (remove)
    Hellmann's , Light Mayonnaise, 1 Tbsp, .50 serving (remove)
    Cilantro, raw, 3 tbsp (remove)
    *Lemon Juice, 1 lemon yields (remove)


Directions

put yogurt in a bowl with other ingredients, smash avocado with a fork and add and mix up well, add pepper and a little sea salt if desired

Number of Servings: 4

Recipe submitted by SparkPeople user LARSKEI.






Great Stories from around the Web


Rate This Recipe