- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.6
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 294.7 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.8 g
- Protein: 5.3 g
Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No CholesterolSubmitted by: PERSEPHONEROSE
IntroductionI made ton of substitutes but this is delicious and healthy! Low-Fat, Low-Sugar, No Cholesterol!!!
YUMMY!!! I made ton of substitutes but this is delicious and healthy! Low-Fat, Low-Sugar, No Cholesterol!!!
*Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, 3.5 cup (remove)
Silk, Unsweetened Soymilk, 1 cup, 1.5 serving (remove)
Egg white, 2 serving (remove)
Truvia Natural Sweetener, 4 serving (remove)
Cinnamon, ground, 1 tsp (remove)
Ginger, ground, .5 tsp (remove)
Cloves, ground, .3 tsp (remove)
Salt, .5 tsp (remove)
2. Mix Well
3. Pour into gram cracker crust.
4. Oven for 10 minutes at 450 degrees.
5. Turn down to 350 for 40-50 minutes checking every 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PERSEPHONEROSE.