SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.0
  • Total Fat: 13.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 481.7 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 18.3 g

View full nutritional breakdown of White Bean and Spinach Pizza calories by ingredient
Report Inappropriate Recipe

White Bean and Spinach Pizza

Submitted by: POODLEZ

Introduction

Delicious! Delicious!
Number of Servings: 4

Ingredients

    1-15oz. Can Cannellini (white kidney beans)
    1 clove garlic
    2 tbsp. olive oil
    6 whole wheat pitas
    1 medium tomato, chopped
    1/2 cup spinach, chopped
    4 oz. shredded mozzarella, part-skim cheese

Directions

In a food processor, mix the beans, garlic. olive oil. Process until smooth. Spread the mix over 4 pitas. Top with tomatos, spinach and cheese. Put into a pre-heated 400 degree oven for 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user POODLEZ.






Great Stories from around the Web


Rate This Recipe