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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 4.0 g
  • Cholesterol: 12.8 mg
  • Sodium: 712.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.5 g

View full nutritional breakdown of chicken Tortilla Soup (no tortillas) calories by ingredient
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chicken Tortilla Soup (no tortillas)

Submitted by: GRATEFUL4TODAY

Introduction

Quick and easy for a chilly night! This is the basic recipe. Add cheese, tortillas or what ever to indavidual servings and calculate separately. Enjoy! Quick and easy for a chilly night! This is the basic recipe. Add cheese, tortillas or what ever to indavidual servings and calculate separately. Enjoy!
Number of Servings: 8

Ingredients

    2 chicken breasts, cooked and chopped or diced

    1 medium onion, chopped
    1 jalapeno, chopped
    3 cloves garlic, minced
    2 Tbs extra virgin olive oil
    32 oz chicken broth
    16 oz pettit cut tomatoes
    1 tsp ground cumin
    1 tsp sugar (optional)
    2 Tbs lemon juice
    1 Tbs hot pepper sauce

    optional toppings:
    cheddar cheese
    tortilla chips, crushed
    sour cream or yogurt
    cilantro

Directions

Saute onion, garlic and jalapenos in olive oil. Add broth and simmer for ten minutes. Add remaining ingredients and simmer for 30 minutes.

When soup is finished garnish with cheese, sour cream, chips and/or cilantro.

Enjoy!

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GRATEFUL4TODAY.






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