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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 33.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
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Pumpkin Fluff

Submitted by: AHBEJO

Introduction

A great fall desert and full of vitamins from the pumkin!!! Great with cool whip! Super fast and super good :) A great fall desert and full of vitamins from the pumkin!!! Great with cool whip! Super fast and super good :)
Number of Servings: 6

Ingredients

    1 Can of pumkin or about 1 1/2 cups of fresh/ mashed up
    1C of milk or I prefer soymilk for added flavor
    1 package of Butterscotch pudding. Fat-free and Sugar Free

Directions

Mix all in a bowl.

Pour in serving glasses

Chill

Eat!

Number of Servings: 6

Recipe submitted by SparkPeople user AHBEJO.






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