Nutritional Info
- Servings Per Recipe: 64
- Amount Per Serving
- Calories: 5.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.7 g
- Protein: 0.3 g
View full nutritional breakdown of Summer Mint Tea calories by ingredient
Summer Mint Tea
Submitted by: AMBERPOLHEMUSIntroduction
Nice Cool Down On A Hot Day Nice Cool Down On A Hot DayNumber of Servings: 64
Ingredients
-
3 Cups Fresh Spearmint Leaves
1 Cup Loose Black Tea ( Lipton)
1 - 9.7oz bag of Splenda or Sucralose
1 Cup Lemon Juice
64 Cups Water
Directions
Makes about 4 Gallons
1. Take the mint leaves off the stems and chop them coarsely put them in a large pot ( at least 4 gallons )
2. Combine the loose tea , Splenda , and lemon juice into the pot.
3. Use hot water from the tap ( do not boil the water , as this will scald the leaves) to make the 64 cups of water
4. Let steep for several hours , then using a funnel with some cheesecloth in it , strain the liquid into jugs and refridgerate
Number of Servings: 64
Recipe submitted by SparkPeople user AMBERPOLHEMUS.
1. Take the mint leaves off the stems and chop them coarsely put them in a large pot ( at least 4 gallons )
2. Combine the loose tea , Splenda , and lemon juice into the pot.
3. Use hot water from the tap ( do not boil the water , as this will scald the leaves) to make the 64 cups of water
4. Let steep for several hours , then using a funnel with some cheesecloth in it , strain the liquid into jugs and refridgerate
Number of Servings: 64
Recipe submitted by SparkPeople user AMBERPOLHEMUS.
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