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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 3.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 150.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.1 g

View full nutritional breakdown of RAY'S SALAD calories by ingredient
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RAY'S SALAD

Submitted by: RAINMAN1949


Number of Servings: 1

Ingredients

    .25 cup on onions (Red or Yellow, cucumber with peel sliced to desired amount, 1 bag of Romaine lettuce, Tomotes cut how ever you enjoy them, 1 tbsp Gorgonzola crumbled cheese, A dash of black pepper to taste, A dash of McCormick Garlic & Herb seasoning. Toss in a big bowl and add your own dressing

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAINMAN1949.






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