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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 4.4 g
  • Cholesterol: 190.0 mg
  • Sodium: 183.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 58.1 g

View full nutritional breakdown of Breaded Chicken Strips calories by ingredient
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Breaded Chicken Strips

Submitted by: FISEFTON


Number of Servings: 4

Ingredients

    4 chicken breasts
    70g breadcrumbs (Paxo)
    1 egg

Directions

1. Pre-heat the oven to 200C/400F/Gas 6

2. Cut the chicken into strips

3. Put the breadcrumbs in a bag or pot with a lid for shaking

4. Beat the egg in a large bowl and add the chicken pieces (in batches). Transfer the chicken to the breadcrumbs and shake to coat evenly

5. Place on a lightly greased baking sheet. Bake in preheated oven for about 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user FISEFTON.





TAGS:  Poultry |

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