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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 3.4 g
  • Cholesterol: 12.7 mg
  • Sodium: 293.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Crabmeat Spread/Salad calories by ingredient
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Crabmeat Spread/Salad

Submitted by: REDEEMEDCM


Number of Servings: 6

Ingredients

    Crab Mates Imitation Crab meat, 8 oz
    sour cream, 2 tbsp
    light mayonnaise, 3 tbsp
    Onions, raw, 3/4 cup, chopped
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)

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Directions

Chop up crab meat, onions, and celery, either in food processor or by hand. Add the sour cream and light mayonnaise.
Spread on crackers, bread, or even on a flour tortilla and warm up in microwave if desired; with a slice of swiss cheese.
Makes six 1/4 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user REDEEMEDCM.





TAGS:  Fish | Salad | Fish Salad |

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