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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Spinach salad with Strawberries calories by ingredient
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Spinach salad with Strawberries

Submitted by: LWALLE1

Introduction

No strawberries? Use whatever is in season. Apples are great! Also, no seeds? No worries. Either don't use them or use what you have. I was out of sesame seeds so I used flax seeds instead. It was great. Or sunflower seeds or some finely chopped nuts. No strawberries? Use whatever is in season. Apples are great! Also, no seeds? No worries. Either don't use them or use what you have. I was out of sesame seeds so I used flax seeds instead. It was great. Or sunflower seeds or some finely chopped nuts.
Number of Servings: 8

Ingredients

    1 bag spinach
    1 pt strawberries (or 1lb other fresh fruit) sliced
    1/4 c sugar (or honey, agave syrup, splenda)
    2T sesame seeds (optional)
    1T Poppy Seeds (optional)
    1 t onion powder
    1/4 t worcestershire sauce
    1/4 t paprika
    1/2c olive oil
    1/4 cider vinegar

Directions

Toss spinach and fruit together in a serving bowl. Add the next 7 ingredients to a blender; gradually add vinegar blending until thickened (or wisk by hand). Pour over salad and toss before serving.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user LWALLE1.






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