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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 27.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of VEGGIE STEAM calories by ingredient
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VEGGIE STEAM

Submitted by: BB_WOLFE


Number of Servings: 14

Ingredients

    Mushrooms, fresh, 2 cup DICED
    Green Pepper 2 cup DICED
    Broccoli, fresh, 2 cup,DICED
    Cauliflower, raw, 2 cup DICED
    Carrots, raw, 2 cup, grated
    *Summer Squash, 2 cup,DICED
    Zucchini, 2 cup, DICED
    Salt, .5 tsp

Directions

MIX TOGETHER ALL DICED VEGGIES AND STEAM COOK IN PAN

Number of Servings: 14

Recipe submitted by SparkPeople user BB_WOLFE.





TAGS:  Vegetarian Meals |

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