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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 568.6
  • Total Fat: 7.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 3,197.2 mg
  • Total Carbs: 101.5 g
  • Dietary Fiber: 25.9 g
  • Protein: 25.2 g

View full nutritional breakdown of Minestrone Soup calories by ingredient
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Minestrone Soup

Submitted by: MOMO77X

Introduction

Yummo quick and easy soup. Ready in 30 minutes makes a huge portion. Yummo quick and easy soup. Ready in 30 minutes makes a huge portion.
Number of Servings: 2

Ingredients

    zuchinni
    squash
    spinach
    kidney beans
    navy beans
    small shell noodles
    red pepper
    chicken broth
    spaghetti sauce
    crushed red pepper (optional)

Directions

dice 1 zuchinni, summer squash, red pepper, and spinach
boil chicken broth add the spaghetti sauce. place in veggies and cook until tender. add beans. cook noodles in separate pan add to bowl of soup at end to keep noodles from getting mushy. you can also add crushed red pepper to make it a bit more spicy. Makes 2 HUGE servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOMO77X.






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