Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.4
- Total Fat: 7.2 g
- Cholesterol: 42.7 mg
- Sodium: 1,145.2 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 5.3 g
- Protein: 23.5 g
View full nutritional breakdown of Alfredo w/ chicken and broccoli calories by ingredient
Alfredo w/ chicken and broccoli
Submitted by: LEIGHWOMANNumber of Servings: 6
Ingredients
* *Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 8 oz (remove)
* Knorr Alfredo Sauce, 16 tbsp (remove)
* Broccoli, fresh, 2 cup, chopped (remove)
* Chicken Breast, no skin, 12 ounces (remove)
* Bread crumbs, dry, grated, plain, .5 cup (remove)
* Parmesan Cheese, grated, 4 tbsp (remove)
Directions
cook spaghetti.
mix bread crumbs and parmesan together.
bread chicken and cook in frying pan
steam broccoli
mix everything together
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
mix bread crumbs and parmesan together.
bread chicken and cook in frying pan
steam broccoli
mix everything together
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
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