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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 18.8 g
  • Cholesterol: 88.2 mg
  • Sodium: 584.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.5 g

View full nutritional breakdown of Mild Bison Chili calories by ingredient
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Mild Bison Chili

Submitted by: SMBRYCE1

Introduction

a meat based chili. Not very hot at all, slightly sweet and slightly spicy, but not hot. a meat based chili. Not very hot at all, slightly sweet and slightly spicy, but not hot.
Number of Servings: 8

Ingredients

    *Extra Virgin Olive Oil, 1 tbsp
    Ground bison (buffalo), 10 serving ( 3 oz )
    Sweet Corn, Fresh, 2 cup
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    *Masa, 0.125 cup
    Tomato Paste, 1 can (6 oz)
    Water, tap, 2 cup (8 fl oz)
    Onions, raw, 1 small
    Garlic, 3 cloves
    *Carroll Shelby's Chili Mix, 4 tbsp

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Directions

roast corn, chop vegetables, toss it all in a pot and cook for approximately 25 to 30 minutes

makes approximately 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMBRYCE1.






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