- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 500.6
- Total Fat: 20.9 g
- Cholesterol: 85.0 mg
- Sodium: 914.3 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 7.8 g
- Protein: 40.0 g
Skillet Enchiladas with side saladSubmitted by: WIEBE_HEALTHY
IntroductionI like to find my own way to make amazing food healthier, quicker and easier to make. This one is my own recipe. I like to find my own way to make amazing food healthier, quicker and easier to make. This one is my own recipe.
8 corn tortillas, medium (approx 6" dia)
1 tbsp olive oil
Chicken Breast, no skin, 2 breast, bone and skin removed
2 tbsp Onion (raw), chopped fine
1 tbsp Garlic (raw), chopped fine
1 cup spinach, fresh or frozen
1 cup zucchini, raw, grated
1 cup carrot, raw, grated
2 cup enchilada sauce (for a milder taste substitute half of the sauce with tomato sauce)
1/2 cup (4oz) water
4 oz Mozzarella Cheese, part skim milk, shredded (1oz/person)
Iceberg Lettuce, 1 small head
1 Avocados, California (Haas), without skin and seeds
Shred or cut lettuce to bit sized pieces. Cut avocado and tomato in quarters. Serve along side Skillet Enchiladas.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user WIEBE_HEALTHY.