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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Weight Watchers 1 point Basic Tomato Sauce calories by ingredient
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Weight Watchers 1 point Basic Tomato Sauce

Submitted by: MIKSCHER

Introduction

From my WW leader - each 1 cup serving is 1 point in the Momentum plan. From my WW leader - each 1 cup serving is 1 point in the Momentum plan.
Number of Servings: 5

Ingredients

    1 tsp Garlic - minced
    Hunt's 100% Natural Tomato Sauce No Salt 8oz can, 2 cans
    1/2 tsp Basil
    Eden Ogranic Crushed Tomatoes No salt added, 28 oz can
    1/4 tsp Oregano leaves
    1/2 tsp Splenda

Directions

Spray a medium saucepan with nonstick spray; heat. Add the garlic; cook over medium heat, stirring occasionally, until lightly browned, about 1 to 2 minutes.

Add the crushed tomatoes, tomato sauce, oregano, and basil; stir to combine. Bring to a boil; reduce heat. Let simmer until thickened and flavors are blended, about 15 minutes.

Stir in the sweetener; let cook 5 minutes longer.l

Number of Servings: 5

Recipe submitted by SparkPeople user MIKSCHER.





TAGS:  Vegetarian Meals |

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