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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 63.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Turkey cutlets with cranberry-pear chutney calories by ingredient
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Turkey cutlets with cranberry-pear chutney

Submitted by: MUSCLEMOM_2


Number of Servings: 4

Ingredients

    6 Tbsp brown sugar
    1/4 C chicken broth
    1/4 C cider vinegar
    1/4 tsp ground cinnamon
    1/4 tsp ground ginger
    1/8 tsp ground cloves
    4 4oz turkey cutlets
    seasonings to taste
    1 Tbsp olive oil
    1 ripe pear, chopped
    1 C whole cranberries
    pinch of orange extract

Directions

Whisk together sugar, broth, vinegar, orange extract, cinnamon, ginger, and cloves in a small bowl.

Sprinkle cutlets with seasonings of choice, I used Mrs. Dash Garlic herb. heat oil in large skillet and saute cutlets until cooked through. Turn to low and keep warm.

In a separate small pan, add pears and cranberries to sugar mixture. Bring to a boil and simmer until berries begin to pop and the mixture thickens. Pour over cutlets and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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