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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 650.9
  • Total Fat: 33.4 g
  • Cholesterol: 212.5 mg
  • Sodium: 736.7 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 12.7 g
  • Protein: 27.3 g

View full nutritional breakdown of Veggie Burgers (chickpeas, black beans & cashew nuts) calories by ingredient
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Veggie Burgers (chickpeas, black beans & cashew nuts)

Submitted by: CHICKXSY

Introduction

Mix all together with a cutting blad in a kitchen blender/kenwood, makes 2 burgers per serving. Mix all together with a cutting blad in a kitchen blender/kenwood, makes 2 burgers per serving.
Number of Servings: 1

Ingredients

    1dl black beans (without water if canned)
    1dl chickpeas (without water if canned)
    1dl cashew nuts with salt
    1table spoon white flour
    1 egg (only need one egg per 2 servings, but it's hard to use 0.5 egg)

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Directions

makes 2 burgers per serving, 1 serving per person.

Number of Servings: 1

Recipe submitted by SparkPeople user CHICKXSY.






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