SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 26.8 g
  • Cholesterol: 93.3 mg
  • Sodium: 209.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.0 g

View full nutritional breakdown of Meatballs with Spanish Sauce calories by ingredient
Report Inappropriate Recipe

Meatballs with Spanish Sauce

Submitted by: REBECKY44
Meatballs with Spanish Sauce

Introduction

Good source of antioxidants Good source of antioxidants
Number of Servings: 6

Ingredients

    Meatballs:
    1 lb. ground beef
    c. bread crumbs
    c. minced onion
    1 egg
    c. yogurt
    Salt and pepper to taste

    Sauce:
    c. olive oil
    1 diced onion
    1 diced green pepper
    1 bay leaf
    2 cloves
    1 t. sugar
    Salt and pepper to taste
    1 piece whole wheat bread, cubed
    1 lb. canned tomatoes


Directions

Meatballs:
Combine ingredients; shape into balls
Place on baking sheet
Bake 375F for 15 minutes

Sauce:
Mix and simmer for 30 minutes, using cubed bread to thicken sauce
to taste.
Add cooked meatballs; simmer 20 minutes.


Number of Servings: 6

Recipe submitted by SparkPeople user REBECKY44.






Great Stories from around the Web


Rate This Recipe