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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 18.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 283.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Pumpkin Brownies calories by ingredient
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Pumpkin Brownies

Submitted by: STAPELT77

Introduction

No flour pumpkin bars or cake No flour pumpkin bars or cake
Number of Servings: 12

Ingredients

    1 cup pumpkin, 1 cupm almond butter or peanut butter, 1/3 cup honey, 1 egg, 1 tsp baking soda, 1 cup walnuts, 1 tsp cinnamon, 1 tsp nutmeg

Directions

bake at 350 for 25 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user STAPELT77.






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