Balsamic Pork Tenderloin (with berrys)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 7.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 36.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.7 g

View full nutritional breakdown of Balsamic Pork Tenderloin (with berrys) calories by ingredient
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Submitted by: LISAPISA42

Introduction

Pork Tenderloin, 22 oz (remove)
Olive Oil, 2 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Mushrooms, cooked, .5 cup pieces (remove)
balsamic vinegar, 1 tablespoon (remove)
*Smuckers Low Sugar Strawberry Preserves, 2 tbsp (remove)
White Wine, 8 fl oz (remove)
Pork Tenderloin, 22 oz (remove)
Olive Oil, 2 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Mushrooms, cooked, .5 cup pieces (remove)
balsamic vinegar, 1 tablespoon (remove)
*Smuckers Low Sugar Strawberry Preserves, 2 tbsp (remove)
White Wine, 8 fl oz (remove)

Number of Servings: 10

Ingredients

    Pork Tenderloin, 22 oz (remove)
    Olive Oil, 2 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Mushrooms, cooked, .5 cup pieces (remove)
    balsamic vinegar, 1 tablespoon (remove)
    *Smuckers Low Sugar Strawberry Preserves, 2 tbsp (remove)
    White Wine, 8 fl oz (remove)

Directions

Makes 10 2 oz servings
Season Tenderloin on all sides with season salt and greek seasoning.

In an oven proof saute pan, brown tenderloin on all sides in 1 tbsp of olive oil. Remove and set aside.

Add 2nd tablespoon of olive oil to pan and saute onions and mushrooms. Add white wine to deglaze pan. add balsamic and berry jam and combine til a sauce is formed. Return tenderloin back into saute pan

cover and place pan in 375 over for 35 -40 min



Number of Servings: 10

Recipe submitted by SparkPeople user LISAPISA42.





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