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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 8.3 g
  • Cholesterol: 40.9 mg
  • Sodium: 93.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Buckwheat Zucchini Power Muffins calories by ingredient
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Buckwheat Zucchini Power Muffins

Submitted by: FIT_ARTIST
Buckwheat Zucchini Power Muffins

Introduction

Gluten Free, Sugar Free Gluten Free, Sugar Free
Number of Servings: 12

Ingredients

    Dry Ingredients

    1/2 cup coconut flour
    1/2 cup buckwheat flour
    1 cup protein powder
    1 tsp cinnamon
    1/4 tsp ground nutmeg
    1/2 cup STEVIVA BLEND
    1/2 cup chopped walnuts

    Wet Ingredients

    1 cup mashed or grated zucchini
    2 eggs
    1/4 cup full fat sour cream
    2 tbsp walnut oil (or warmed coconut oil)

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Directions

Preheat oven to 400 degrees.
Combine dry ingredients in a mixing bowl. Set aside. Combine wet ingredients in another bowl. (or do what I did and puree everythiong together in a good blender or vitamix). Add to dry ingredients and mix just until blended. Batter may still be lumpy.
Divide among muffing cups.
Bake for about 15 minutes.

Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user FIT_HAWG.





TAGS:  Snacks |

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