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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 18.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Choc Craving in a Cup calories by ingredient
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Choc Craving in a Cup

Submitted by: ANAJAK

Introduction

Hmmm board is out on this one. We'll call it experimentation. Hmmm board is out on this one. We'll call it experimentation.
Number of Servings: 1

Ingredients

    2 T Flour
    1 T cocoa
    3 sachets of purevia sweetener
    4 T non-fat milk

Directions

Mix in a small cup.
Add milk and mix well leaving no dry ingredients on the bottom.
Microwave for 1 min.

Number of Servings: 1

Recipe submitted by SparkPeople user ANAJAK.





TAGS:  Desserts |

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