Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 9.3 g
  • Cholesterol: 224.4 mg
  • Sodium: 470.1 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.9 g

View full nutritional breakdown of Omelet In A Bag calories by ingredient
Report Inappropriate Recipe

Omelet In A Bag

Submitted by: LADYRH

Introduction

Omelet in A Bag
Need ingredients below and a zip lock bag and a pan of boiling water.
Omelet in A Bag
Need ingredients below and a zip lock bag and a pan of boiling water.

Number of Servings: 1

Ingredients

    1 Large Egg
    1 Large Egg White
    1/2 C Low Fat Shredded Cheddar Cheese
    2 Large Mushrooms Caps sliced thin.
    2 TBSP Chopped Chives
    2 TBSP Chopped Parsley
    Seasoning to taste

SparkPeople Sponsored Video


Directions

One serving
Bring a large pan of water to a boil.
Mix all ingredients together and then pour into a zip lock bag.
Place bag in boiling water and cook for 12 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user LADYRH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • My mom had these at a relative's on Christmas morning and she just raved about them. You can add whatever ingredients you want, or make up a kind of bar of ingredients and everyone can make their own. Great for camping, too. - 5/16/12

    Was this review helpful?   yes  No