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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 0.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 586.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Oriental Ginger Chicken calories by ingredient
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Oriental Ginger Chicken

Submitted by: JEWELRY224


Number of Servings: 3

Ingredients

    1 lb, boneless, skinless chicken breast, diced
    1/2 c. thinly sliced green pepper
    1/2 c. thinly sliced red or yellow pepper
    1 lg. stalk celery, sliced diagonally
    1/4 c. chopped onion
    1 c. chicken stock
    1 tbsp. Bragss amino (or to taste) can use soy sauce
    3 tsp. finely chopped ginerroot (or to taste)
    2 cups finely shredded cabbage (or bagged slaw mix)

Directions

Chop chicken breast into bite size pieces. Saute until no pink remains in a nonstick pan sprayed with Pam olive oil. Add onions and peppers and celery to pan. Saute unti veggies are still fairly crisp. Add broth, braggs, and gingerroot. Saute 3 or 4 minutes or until hot through. Add cabbage and heat through.

Number of Servings: 3

Recipe submitted by SparkPeople user JEWELRY224.






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