SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 5.0 g
  • Cholesterol: 35.8 mg
  • Sodium: 106.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.9 g

View full nutritional breakdown of gluten free pumpkin pecan muffins calories by ingredient
Report Inappropriate Recipe

gluten free pumpkin pecan muffins

Submitted by: BRANDUIR

Introduction

Yummy muffins are loaded with super-food ingredients for a delicious and healthy Autumn breakfast or snack. Yummy muffins are loaded with super-food ingredients for a delicious and healthy Autumn breakfast or snack.
Number of Servings: 12

Ingredients

    1 cup gluten free flour
    1 cup oats
    1/2 cup turbinado sugar
    1 tsp baking powder
    1 tsp baking soda
    1/4 tsp salt
    1 tsp cinnamon
    1/2 tsp nutmeg
    1 can pumpkin puree
    2 eggs
    1/2 cup applesauce
    1/2 cup pecans

Directions

Combine flour, oats, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a large bowl. Combine pumpkin, eggs and applesauce in a medium bowl. Make a well in the center of the dry ingredients and add wet ingredients, mixing just until blended. Stir in nuts.

Pour into greased muffin cups and bake at 400 degrees for 15-20 minutes or until toothpick inserted in center of muffin comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user BRANDUIR.






Great Stories from around the Web


Rate This Recipe