chicken lasagna - spaghetti squash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.4
  • Total Fat: 12.7 g
  • Cholesterol: 55.9 mg
  • Sodium: 556.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.9 g

View full nutritional breakdown of chicken lasagna - spaghetti squash calories by ingredient
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Submitted by: HOLLI_D

Introduction

Easy fast, healthy! Your kids will never miss the noodles. Easy fast, healthy! Your kids will never miss the noodles.
Number of Servings: 6

Ingredients

    1 spaghetti squash cooked (about 4 cups)
    8.6 oz of chicken breast sauteed
    500 ml pc tomato basil pasta sauce
    225 g grated mozerella cheese
    19 g light parmesan cheese

Directions

Layer the squash with sauce and top with mozerella. Repeat. Repeat and add chicken to the last layer. On the top layer add parmesan and bake at 350 until cheese is bubbly!! YUM!!

Number of Servings: 6

Recipe submitted by SparkPeople user HOLLI_D.





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Member Ratings For This Recipe

  • This was terrific! But, since I'm in New Orleans, I just had to add onions, bell pepper and garlic! We really loved it! - 10/23/10

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