SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 376.9
  • Total Fat: 6.7 g
  • Cholesterol: 36.7 mg
  • Sodium: 791.1 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.9 g

View full nutritional breakdown of California Chicken Stir Fry calories by ingredient
Report Inappropriate Recipe

California Chicken Stir Fry

Submitted by: MOMOF2BOYS1GIRL

Introduction

Yummy stir fry with chicken and pineapple Yummy stir fry with chicken and pineapple
Number of Servings: 6

Ingredients

    1/4 cup soy sauce
    1 tbsp cider vinegar
    1 tbs ketchup
    1/2 tsp ginger
    2 cloves garlic minced
    2 tbsp veg. oil
    4 cups Mann's California Stir Fry vegetables
    1 cup pineapple, chunks, drained
    1 lb boneless, skinless chicken breasts cut into strips
    6 cups cooked brown rice

Directions

In a small bowl, combine soy, vinegar, ketchup, ginger and set aside. In a large skillet stir fry chicken and garlic in oil for 6-7 minutes or until chicken is no longer pink. Add vegetables and stir fry for 3-4 minutes or until crisp tender. Stir in pineapple and soy sauce mix and heat through. Serve over brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMOF2BADBOYS.






Great Stories from around the Web


Rate This Recipe