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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Padma's Coconut Green Beans calories by ingredient
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Padma's Coconut Green Beans

Submitted by: SALTWATERWOMAN
Padma's Coconut Green Beans

Introduction

This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays. This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays.
Number of Servings: 6

Ingredients

    2 tablespoons sunflower oil
    3 tablespoons course ground mustard
    2 tablespoons cashew pieces
    2 tablespoons dried chili flakes
    1 1/2 lbs. green beans, cut into 1-inch pieces
    1/2 cup unsweetened shredded coconut
    salt, to taste

Directions

heat oil over medium heat in a large skillet. add the mustard. when the seeds start to pop, add the cashews and chilies.

once the cashews are toasted, add green beans and stir. cover and cook for 2-3 minutes, stirring occasionally. add coconut and salt.

cook another 8-10 minutes while stirring.

when green beans are cooked through but still crisp, remove from heat and serve.

makes 6 half-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SALTWATERWOMAN.






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Member Ratings For This Recipe

  • This was a great way to try something different with Green Beans. It was too spicy for my daughter, but the rest of us liked it. - 8/2/11

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