SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.6
  • Total Fat: 3.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 139.2 mg
  • Total Carbs: 78.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Mango Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Mango Banana Smoothie

Submitted by: OMAHAMAMA

Introduction

Tasty way to incorporate 3 servings of fruit! Tasty way to incorporate 3 servings of fruit!
Number of Servings: 1

Ingredients

    1 small banana
    3/4 cup frozen cubed mango
    1 cup Dannon Lowfat Vanilla Yogurt
    1 lime wedge
    1 oz water


Directions

makes (approx) 1 10 oz smoothie

To blender or food processor add peeled banana, mango, yogurt, and squeeze of lime juice. Add a little water to help blend. Puree until smooth and frothy.



Number of Servings: 1

Recipe submitted by SparkPeople user OMAHAMAMA.






Great Stories from around the Web


Rate This Recipe