TVP BarsSubmitted by: ISPAU22
2 C TVP - Texturized Vegetable Protein*
2 scoops chocolate protein powder
1/4 c splenda
4 T PB 2 peanut butter (powdered peanute butter)
1/4 C water
1/2 C sugar free syrup
1 t vanilla extract
TVP-Texturized Vegetable Protein is a food made from defatted soy flour. It is then texturized into crunch bits. It is usually cooked in water or broth and then resembles ground meat. It is usually sold in Health food stores in bulk, very inexpensive. I also like it sprinkled on yoturt or on a salad.
I also substitute the vanilla extract for Maple extract, very delicious with the maple flavoring.
Number of Servings: 10
Recipe submitted by SparkPeople user ISPAU22.