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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 324.6
  • Total Fat: 11.4 g
  • Cholesterol: 91.2 mg
  • Sodium: 590.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 39.7 g

View full nutritional breakdown of Revive Stir-Fried Chicken and Vegetables calories by ingredient
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Revive Stir-Fried Chicken and Vegetables

Submitted by: HANNANKA

Introduction

You may substitute shrimp, beef or tempeh for the chicken. You may substitute shrimp, beef or tempeh for the chicken.
Number of Servings: 3

Ingredients

    2 boneless, skinless chicken breasts, thinly sliced
    2 Tbsp Lite Soy Sauce
    1 Tbsp Mirin
    1 tsp Arrowroot powder
    1/2 cup organic vegetable stock (or chicken stock)
    2 Tbsp extra virgin olive oil
    1/2 large onion, sliced
    1 clove garlic, crushed
    1/2 Tbsp ginger grated (about a 1/2-inch piece)
    Dash of red pepper flakes (optional)
    1 1/2 carrots, sliced in rounds
    1 1/2 stalks of celery, sliced diagonally
    1 cup broccoli florets
    1/2 cup mushrooms, sliced
    1/2 red or green pepper, seeds removed and sliced into thin strips

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user HANNANKA.






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