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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Cracked Wheat and Flax Bread calories by ingredient
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Cracked Wheat and Flax Bread

Submitted by: PAULETTELORAINE

Introduction

Starting with a bread mix, and using a bread machine, this preparation is fast. The 220 minutes is not a typo. I used the number from my bread machine. It is the amount of time for a whole wheat loaf, start to finish. Starting with a bread mix, and using a bread machine, this preparation is fast. The 220 minutes is not a typo. I used the number from my bread machine. It is the amount of time for a whole wheat loaf, start to finish.
Number of Servings: 1

Ingredients

    1 Krusteaz Bread Mix, Cracked Wheat
    1 tablespoon ground flax
    1 cup water, room temperature

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Directions

Put water in breadpan. Mix ground flax seed into the flour mixture and add to the pan. Pour the packet of yeast on top and start machine on the whole wheat setting. When time is up, cool bread on wire rack and slice into 10 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.





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