chicken barley soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 6.1 g
  • Cholesterol: 8.2 mg
  • Sodium: 538.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.5 g

View full nutritional breakdown of chicken barley soup calories by ingredient
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Submitted by: LARSKEI

Introduction

chop all veges and chicken and place in pot with oil and parsley and barley and cook chop all veges and chicken and place in pot with oil and parsley and barley and cook
Number of Servings: 5

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    Parsley, dried, 4 tbsp (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Celery, raw, 2 cup, diced (remove)
    *(V) Onion, raw, 6 oz (remove)
    *whole onion, raw (1 onion), 1 serving (remove)
    Soup, chicken broth, canned, less/reduced sodium, 4 cup (remove)
    Water, tap, 2 cup (8 fl oz) (remove)
    *Extra Light Olive Oil, 2 tbsp (remove)
    Barley, pearled, cooked, .75 cup (remove)

Directions

chop all veges and chicken and place in pot with oil and parsley and barley and cook

Number of Servings: 5

Recipe submitted by SparkPeople user LARSKEI.





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